Functional Fitness. Real Results.

F45 CALOUNDRA

F45 TRAINING CALOUNDRA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 CALOUNDRA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 CALOUNDRA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 CALOUNDRA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Its the best way to kick start my day
-Taylor – Seeing and feeling the results, being around people who want to achieve the same goals as me, thoroughly enjoy getting up each morning!
BALANCE FOUND
– Tracy – since starting at F45 she has finally found that balance with her work, two small kids and fitting in something for herself.
I MISS IT WHEN I DONT GO
– CHLOE – Loves the team support and motivation, she now misses F45 when she isnt able to make it in.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great people, great culture. Results driven gym with friendly vibe
Chris
Currimundi
Loved it, Great Space, good facilities, lovely staff
Louise G
Brisbane
Great studio! Class was Vibey and the instructors were so welcoming. Loved using my passport here
Georgia E
Mackay
Staff are very friendly and helpful, positive atmosphere! Layout of gym is great and allows great flow for the workouts !
Olivia M
Caloundra
Love the vibe of the whole place 🙌 Coaches go out of the way to make every sesh worth it & explain techniques in detail which is why it’s better then any other group fitness I’ve been too 🤙 I’ve recommended F45 Currimundi to so many people cause it’s such a great supportive gym & makes training enjoyable 💪
Ben M
Caloundra
I love F45 Caloundra because of the vibe and the people. It’s super motivating and I like coming in just to smash out the workout without having to think about what to do or how to do it. Not only does it help physically, but it helps mentally. It’s a good way to come and get some energy out and destress and feel so much better afterwards.
Monika
Caloundra
F45’s community, energetic music, and supportive members and trainers are what I enjoy most about it. Having reached 600 sessions, I can confidently say I’ve never been fitter. At 58, I’ve gained confidence and lost 12 kilos, but the biggest benefit has been the positive impact on my mental health, which I struggled with for a long time. The consistency and accountability provided by F45 have been instrumental in this. I highly recommend F45 to anyone, regardless of age, size, or fitness level.
Tracy V
Caloundra
I like the fact that there’s structured days to do cardio and resistance weightlifting training and it’s not always the same thing. Other gyms I’ve been to in the past have kept the same structure for eight weeks straight whereas the exercise exercises while it maintains the same structure they’re always different. The reason I keep coming back is because of me loving variety and you guys nail it to a T
Tony P
Caloundra
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Cooper Crawford
Trainer
Courtney Maher
Trainer, Owner, Studio Manager
Safia Schamburg
Trainer
Travis Palmer
Head Trainer
READY TO JOIN THE SQUAD?

LET’S GO!