功能性健身。真實結果

F45 NORTH BEACH

F45 TRAINING NORTH BEACH 提供重新設計的功能性團體健身課程。我們不僅僅是一家健身房。我們為每個人提供全面的健康解決方案。 我們提供 5,000 多個充滿活力、充滿能量的動作和 80 多種訓練項目,幫助您釋放內心的運動天賦。我們是您一直想要的健身場所,擁有您不知道自己需要的團隊一起進行訓練。 F45 Training 新手?

團隊訓練。 改變生活。

F45 NORTH BEACH

馬克·沃爾伯格說得好:這與鏡子、情緒燈或追隨者無關,這是關於你用時間做了什麼。 這是關於你完成時的感受,以及一路上是誰鼓勵了你。 準備好加入運動了嗎?

團隊訓練。 改變生活。

F45 NORTH BEACH

F45 Training 是功能性團體健身,具有經過認證的私人教練的有效性和關注度,我們的鍛煉是為個別身體設計的。 加入我們,了解為什麼我們被美國 Men’s Journal 和澳洲 Canstar Blue 評為排名第一的健身房。

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課程表

立即體驗 F45 NORTH BEACH 的強大功能,立即開始感受與眾不同。

結果來自於

F45 Training 成功案例

身心健康
經過 3 年和 500 多門 F45 課程的訓練,我的身心健康得到了極大的改善。
體力和耐力
我的重點是增強體力和耐力,對抗多發性硬化症。我今年 61 歲,正處於一生中最好的狀態。
減重
自 2021 年第一次鍛煉以來,我減重了 187 磅,F45 已成為我生命中最快樂的地方。
身體改造
透過 F45,我減掉了 13 磅脂肪,增加了 4 磅肌肉,體脂減少了 6%。
癌症倖存
三年前我得了癌症,我的 F45 家人和友誼幫助我度過了難關,團隊始終在我身邊支持著我。
感受愛

會員感言

Love it, was a member of F45 Arts District in LA, and the move up to F45 North Beach was just like joining another family. Great workouts!
Neill Strickland
North Beach
Great program, facility, coaches. The people are great. It has been a game changer. I heard about F45 while I was on a trip to Jordan and a family of three, ages 60, 60, 30 all raved about it. I tried it after I returned to SF and it has kept me agile and strong. I cycle and hike, so attend a session 1/week or 1/10 days.
L Jasmine Kim
North Beach
My experience at F45, 350 Bay St, San Francisco was nothing short of fantastic. Despite being a visitor from the Dubai DIFC studio, I was warmly welcomed. The trainers were top-notch, guiding each workout expertly. Most impressively, the sense of community was strong, a testament to the F45 ethos. Highly recommended, whether local or visitor. Solid five stars!
Andrew
North Beach
I’m hooked! The structure and format of the workouts at F45 is unique and no other studio in the Bay Area offers such an intensive and useful strength, endurance and mobility workout. F45 has become part of my health routine and I’m usually there in on Tu, Th. The crew/teachers are also so enthusiastic and well trained. Shoutout to Chelsea, Julia, Steve, Michael, GG and others! Overall love to be part of this community and make new friends with like minded peeps!
Harshal Godhia
North Beach
I’ve finally found a studio that works for my fitness needs. Having strength training as the main focus of the group workouts at F45 as opposed to running-based cardio at other fitness companies is game-changer.
Lawrence Ricardo
North Beach
I love this gym, bite sized 45 minute classes that fly by due to the structure (short stations with quick changes between). Very good for someone new to working out as there’s instructors around to help you if you’re unsure how to do the exercise or need a modification.
Molly Higgins
North Beach
團隊訓練。 改變生活。 團隊訓練。 改變生活。 團隊訓練。 改變生活。 團隊訓練。 改變生活。 團隊訓練。 改變生活。 團隊訓練。 改變生活。
認識教練

健身團隊

F45 教練獨樹一幟,提供一對一私人教練的專家指導和無條件支持。在參加下一堂 F45 課程之前,先了解您附近的 F45 教練。

Andre Blair
Trainer
Emily Byrne
Trainer
Lindsey Estrada
Trainer
Sam Euerle
Trainer
Sophie Kroutil
Trainer
Tyler Sahlstrom
Trainer
準備好加入隊伍了嗎?

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